Awesome video, something really interesting to think about and also very motivating! Thank you for sharing!
I'm SO impressed by his drawings! On a white board (?) as well! Haha. But the message is really great and actually so simple. Although, I found it weird what he said about it surprising that TV is bad for your health.. I find it so obvious. Oh well. I'm off for a walk now, Haha.
Great video, thank you for sharing it. It sounds so easy when he puts it like that, but I always feel like finding the time to exercise is so hard. Definitely makes me want to switch the TV off a little more though.Rosie xxhttp://dontthinkorjudge.blogspot.com/
That was definitely a great video. Thanks for sharing!
Thank you so much for sharing this! I am an overweight working mother, with high blood pressure now to boot. Tackling the problems seems SO overwhelming and honestly, it feels easier to just ignore it (although logically I know that isn't true!) Anyway, after I watched this I felt like, boy, I don't need to move the entire mountain, I can start with ONE goal, that's it, and have a big impact! And so, that is what I am doing!! THANKS ASHLEY!
Connie! That's so awesome. I'm so glad it could help! It's such a great video because it seems so reachable :) best of luck on your goals and health :)
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